tag:blogger.com,1999:blog-18299306.post6097215904706217359..comments2023-10-29T10:42:47.796-06:00Comments on Life at 7000 feet: More about that book I mentioned...mer@lifeat7000feethttp://www.blogger.com/profile/07169865790593225070noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-18299306.post-44171663588641232622013-02-02T23:19:37.214-07:002013-02-02T23:19:37.214-07:00Thanks for the info on wheat belly blog, I've ...Thanks for the info on wheat belly blog, I've had wheat issues for long time but hard to give wheat up.Stephanehttps://www.blogger.com/profile/06510208258110877626noreply@blogger.comtag:blogger.com,1999:blog-18299306.post-24349937609658333032013-01-30T20:19:28.139-07:002013-01-30T20:19:28.139-07:00Kathleen, thank you for that link! I'll pass i...Kathleen, thank you for that link! I'll pass it to Jennifer!<br /><br />mer@lifeat7000feethttps://www.blogger.com/profile/07169865790593225070noreply@blogger.comtag:blogger.com,1999:blog-18299306.post-65631897918966494972013-01-26T07:59:54.354-07:002013-01-26T07:59:54.354-07:00You may want to try this oatmeal chocolate chip co...You may want to try this oatmeal chocolate chip cookie that is pretty good:<br />http://makeitnaked.com/2011/12/22/oatmeal-cookies-gluten-free/Kathleenhttps://www.blogger.com/profile/04019780684718903600noreply@blogger.comtag:blogger.com,1999:blog-18299306.post-81695615605611936722013-01-24T18:54:50.925-07:002013-01-24T18:54:50.925-07:00I also do so much better with little to no wheat a...I also do so much better with little to no wheat and most other grains. But, oh, how I love them! I have been seriously considering trying Paleo for our family - probably following 80/20, as well. Just not sure I can give up my favorite oatmeal dark chocolate chip cookies (I make them every 4-6 days). While I make them with an extra cup of old fashion oats & whole wheat flour, it still would not qualify as appropriate food in the wheat-free or Paleo worlds. Such hard decisions!<br /><br />I completely agree with the concepts of both and so wish that more people who suffer from auto-immune and any other hormone-related issues were aware and/or willing to give it a go.Jenniferhttps://www.blogger.com/profile/07852504450524545122noreply@blogger.comtag:blogger.com,1999:blog-18299306.post-62825887484002897922013-01-24T17:36:21.966-07:002013-01-24T17:36:21.966-07:00Another good read is The Paleo Solution by Robb Wo...Another good read is The Paleo Solution by Robb Wolf. This is the book that convinced me that we are better off without grains (though I haven't been able to follow 100% of the time--more like 80/20).Kathleenhttps://www.blogger.com/profile/04019780684718903600noreply@blogger.comtag:blogger.com,1999:blog-18299306.post-82391959961335860662013-01-24T16:01:01.337-07:002013-01-24T16:01:01.337-07:00I was so intrigued by that book and tried to read ...I was so intrigued by that book and tried to read it, but I got lost in all the technical information. Got overwhelmed and took it back to the library. But, I think it's a good message. I know I feel better when I eat fewer grains. But giving them up completely would be SO hard!Elizabethhttps://www.blogger.com/profile/06638623959806383338noreply@blogger.com