For me, that looks like this:
- No soda
- No dessert
- No baked goods
- No Starbucks
- Very Occasional (like once a week) honey in my hot tea
We're only fasting from sugar until Thanksgiving...which is about 2.5 weeks away, and even though I have a MAJOR headache today from the withdrawals, I know I'll feel so good when I get it all out of my system.
My one (tiny) concession is coffee creamer. I like my Gingerbread and Pumpkin Spice CoffeeMate a lot. But the thing is I only use about a teaspoon anyway. This morning I had my second cup with only half and half and it wasn't unbearable.
Megan isn't super strict on the rules--you can basically set your own. Maybe you just want to cut out dessert. Or soda. You can choose your parameters.
So...........anyone want to join us?
PS--I just realized today is the 9th, which means tomorrow is the 10th. I've got a good list going for 10 on the 10th! Be thinking about yours if you want to join in. I'll get my post up this evening for those of you who want to link up.